Psychotherapy in Gdańsk

An individual psychotherapy session lasts 50 minutes and costs from 200 PLN. A psychological consultation is also 200 PLN. Before you decide on therapy, you can come for a free initial visit (15-20 minutes) to meet the therapist.

You do not have to decide on your own. In the first sessions the therapist gets to know your situation and suggests an approach – CBT, psychodynamic therapy, ACT, schema therapy, DBT or SFBT. The choice of approach depends on what you are coming with and what you want to achieve.

A consultation usually means one or a few meetings – it helps you understand the problem and plan the right help. Psychotherapy is a longer, regular process of working towards change. We often start with a consultation and only then decide on therapy together.

It depends on the goal and the kind of difficulty. Working on a specific problem with CBT or SFBT may take a dozen or so sessions, while deeper psychodynamic therapy takes longer. You agree on the pace and length with your therapist and can change them along the way.

Yes. Research shows that online therapy via video call can be just as effective as in-person therapy for most difficulties. The choice is yours – you can also combine both formats, e.g. some sessions in the office and some remotely.

We have three offices in Gdańsk: in Wrzeszcz at Wajdeloty 28 (close to the SKM railway), in Ujeścisko-Łostowice at Bergiela 4 and in Ujeścisko at Piekarnicza 5. We also run sessions online. Our hours are flexible – we also see patients in the evenings and at weekends.

No. We work privately, so you do not need a referral or a place on an NFZ waiting list. This means you can get your first appointment within a few days rather than months. All you need to do is get in touch with us.