Frequently asked questions
See also
- EMDR Therapy - What Is It and Who Does It Help?EMDR is one of the most effective methods for working with trauma. Learn how eye movement desensitization and reprocessing works and when it is worth considering this form of therapy.
- PTSD - Symptoms, Causes, and Treatment MethodsPost-traumatic stress disorder can develop after any traumatic experience. Learn about PTSD symptoms, its causes, and proven treatment methods available in Gdansk.
- Childhood Trauma - How Does It Affect Adult Life?Childhood experiences shape us for a lifetime. Learn how childhood trauma affects emotions, relationships, and health in adulthood - and how it can be addressed therapeutically.
- Psychotraumatology in Gdansk - Help After Difficult ExperiencesPsychotraumatology is a specialization dedicated to working with individuals after traumatic experiences. Learn how it differs from regular psychotherapy and where to seek help in Gdansk.
- The Body Remembers - Somatic Therapy in Trauma WorkTrauma is stored not only in the mind but also in the body. Learn how somatic therapy helps release tension held in the body and regain a sense of safety.
- Anxiety disorders - symptoms, types, and effective treatmentAnxiety disorders are the most common mental health conditions in the world. Learn about their symptoms, types, and proven treatment methods that help regain control over your life.
Related services
- Psychological consultationFirst meeting with a psychologist where we discuss your needs and plan next steps.
- Psychotraumatological consultationPsychotraumatological consultation in Gdańsk - a specialist meeting for people after trauma. Diagnosis, an EMDR therapy plan and support.
- Individual psychotherapyIndividual psychotherapy in Gdańsk - regular therapy sessions focused on deeper work on emotions and thought patterns.
- Psycho-oncological consultationPsycho-oncological consultation in Gdańsk - psychological support for cancer patients and their loved ones at every stage of treatment.