Do both partners need to want therapy?

Ideally, both partners are motivated. If one of you has doubts, it’s worth booking the first session — one meeting is often enough to understand the benefits.

How long is a couples therapy session?

A couples therapy session lasts 80 minutes — longer than an individual session, because the therapist works with both people simultaneously.

Does the therapist take sides?

No — the therapist is an impartial moderator who helps both partners express their needs and feelings in a safe space.

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Couples therapy

Working together on communication, closeness and conflict resolution in a relationship.

od 250 zł

Umów wizytę 732 059 980

O usłudze

Couples therapy is a form of psychological help aimed at partners and married couples who want to improve the quality of their relationship. During sessions, we work on communication, conflict resolution, rebuilding closeness and trust, and coping with relational crises. The therapist is an impartial moderator who helps both parties express their needs and feelings in a safe space. Sessions last 80 minutes and take place in the presence of both partners.