Sopot is often seen as a place of never-ending holidays, but everyday life between the seasons looks different. The pier and Monciak fill up with tourists, while you try to lead an ordinary life amid the bustle, to work and to rest. The pressure to be forever smiling in a resort town can wear you down, especially when inside you are struggling with anxiety, low mood or burnout. You have every right to feel overwhelmed, even if you live in a place that others associate only with relaxing by the sea.
At the Psychological Centre Sztuka Harmonii we take your difficulties seriously and without judgement. We work on what is really making it hard for you to function: tension, difficult emotions, a relationship crisis or the feeling that you are stuck. We match the psychologist to your situation, and the first meeting is for calmly identifying your needs, with no long-term commitment. We want you to feel from the very start that you are in the hands of someone who truly listens.
From Sopot, the easiest place to reach is our 10 Lutego office in the centre of Gdynia, right by the station, and a little further away is the Wajdeloty office in Wrzeszcz. If you would rather stay at home, we offer fully fledged online consultations that give you exactly the same contact with your therapist as a meeting in person. The choice is yours, and we will fit the format and the time to the rhythm of your day.
Nearest offices
The SKM commuter train from Sopot to Gdynia Główna takes about ten minutes, and you will find the 10 Lutego office right by the station.
The team at Psychological Centre Sztuka Harmonii is made up of psychologists, psychotherapists and trauma specialists with clinical experience.
Meet our specialists →Frequently asked questions
Is there an in-person Sztuka Harmonii office in Sopot?
We do not have an office in Sopot itself, but two of our locations are close by. The 10 Lutego office in Gdynia is right next to the station, about ten minutes away on the SKM train, and the Wajdeloty office in Wrzeszcz is right by the railway stop. Your initial visit is free, so you can take your time to see which place suits you best.
How much does a consultation cost and how do I book from Sopot?
A psychological consultation starts from 200 PLN, couples therapy from 250 PLN and an ADHD assessment from 400 PLN. To book an appointment, call 732 059 980. We are open Monday to Friday, 8:00-22:00, and at weekends from 9:00 to 21:00, so you can easily fit a visit around work during the season.
How much does a visit to a psychologist at Sztuka Harmonii cost?
A psychological consultation costs from 200 PLN (50 minutes), couples therapy from 250 PLN (50 minutes), and an ADHD assessment from 400 PLN. We also offer a free initial visit, during which you will meet the specialist and discuss your needs.
Can I book an online appointment instead of travelling to the office?
Yes. We provide fully fledged psychological consultations and psychotherapy online via a secure video call. An online session lasts 50 minutes and runs just like an in-person meeting. You can book it by phone on 732 059 980 or through the website.
See also
- Psychologist in GdańskConsultations, psychotherapy and ADHD assessment at three offices in Gdańsk.
- Psychologist in GdyniaOffices on 10 Lutego and Orłowska, with the full range of consultations and therapy.
- Psychotherapist in GdańskIndividual psychotherapy, CBT, schema therapy and couples therapy.
- Psychiatrist in GdańskPsychiatric consultations offered in collaboration, combined with psychotherapy.
- Online psychotherapyThe same therapy and the same specialists, without travelling to the office.
- Psychotherapy in EnglishTherapy in English for people living in the Tricity.
- Sexological consultationSupport with sexual difficulties, individually and as a couple.
- Psychologist under the NFZHow a visit funded by the NFZ (Poland's National Health Fund) differs from a private one, and how long the wait really is.