About this service
Individual psychotherapy is a process of regular sessions with a psychotherapist, aimed at deeper work on emotions, thought patterns and behaviour. We work with people experiencing depression, anxiety, burnout, relationship difficulties, low self-esteem or life crises. Our therapists use various approaches – cognitive-behavioural, psychodynamic, integrative, humanistic – selecting methods to the individual needs of the client. Sessions take place regularly (usually once a week) and last 50 minutes.
