Individual psychotherapy

Individual psychotherapy in Gdańsk - regular therapy sessions focused on deeper work on emotions and thought patterns.

Price

from 200 PLN

732 059 980

About this service

Individual psychotherapy is a process of regular sessions with a psychotherapist, aimed at deeper work on emotions, thought patterns and behaviour. We work with people experiencing depression, anxiety, burnout, relationship difficulties, low self-esteem or life crises. Our therapists use various approaches – cognitive behavioural, psychodynamic, integrative, humanistic – matching methods to the individual needs of the client. Sessions take place regularly (usually once a week) and last 50 minutes.

Specialists providing this service

Frequently asked questions

How often do psychotherapy sessions take place?▼

Usually sessions take place once a week, always at a fixed time. Regularity of meetings is important for the therapeutic process.

How long does psychotherapy last?▼

The duration depends on the problem and therapeutic goals. Short-term therapy is a dozen or so sessions, longer processes can last a year or more.

What therapeutic approach do you use?▼

Our therapists use cognitive behavioural, psychodynamic, integrative and humanistic approaches – we match the method to the individual needs of the client.

Price

from 200 PLN

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