Why Sztuka Harmonii?
Hypnotherapy in Gdańsk – what is it, and what is it not?
Therapeutic hypnosis has nothing to do with stage shows. It is a state of focused, deepened attention – a bit like being absorbed in a book – in which it is easier to reach automatic reactions, tensions and habits. You stay in control and aware of what is happening the whole time; the therapist does not “install” anything and cannot make you do anything against your will.
In therapeutic work, hypnosis can be a valuable complement to psychotherapy: it helps to reduce tension and anxiety and supports work on stress and psychosomatic symptoms, sleep difficulties or unwanted habits. It is not a “cure-all”, though, and it does not replace psychotherapy or medical treatment – which is why we always precede it with a suitability consultation with a psychologist, who will assess whether it will be safe and helpful in your situation or whether another form of work would help more, such as psychotherapy or EEG Biofeedback training.
The suitability consultation lasts 50 minutes and costs 200 PLN - in it we discuss your needs, any contraindications and a plan of work. The hypnotherapy session itself lasts 90 minutes and costs 550 PLN. We see patients at three offices in Gdańsk: in Wrzeszcz at Wajdeloty 28, in Ujeścisko-Łostowice at Bergiela 4 and in Ujeścisko at Piekarnicza 5. You can also start with a free initial visit to meet the specialist and ask questions – with no obligation.
How much does hypnotherapy cost in Gdańsk?
Hypnotherapy in Gdańsk – frequently asked questions
Answers to the most common questions