Psychological Centre

Couples therapy Gdynia

Have your conversations shrunk to logistics, with anything more serious ending in an argument or a slammed door? Couples therapy helps you break the cycle of grievances, reconnect, and decide together where you're heading. 50-minute sessions in central Gdynia or online, with an impartial therapist.

732 059 980
★ 5/5199+ reviews22 specialistsOffice in central Gdynia: 10 Lutego 7/103, by the station

Why Sztuka Harmonii?

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22 specialists

Psychologists, psychotherapists, sexologist, psychotraumatologist, psychodietitian

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Gdynia

Office in central Gdynia: 10 Lutego 7/103, by the station

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199+ patient reviews

5/5 ZnanyLekarz

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Online & in-office

Flexible session formats tailored to your needs

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Mon-Fri 8-22, Sat-Sun 9-21

Evening and weekend appointments at no extra cost

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Free initial visit

Meet your specialist before you decide – no strings attached

Couples therapy in Gdynia – when to come?

Most couples don't come to us after one row, but after a long period in which something has been slowly fading. First the time for talking disappears, then the patience, until all that's left is either a tense silence or the same arguments on repeat – about money, the house, the children, or a phone at the dinner table. On top of that come shifts, on-call rotas, and an endless “we'll talk later” that never arrives. If you feel you're drifting apart even though you still care about each other, that's a good moment to come.

In session, the therapist is an impartial guide: they don't decide who's right and don't take either side. They help you hear what's really behind a grievance, and talk about needs instead of accusations. You learn to recognise the moment a conversation turns into a fight, and to turn back before it does. We work with couples in crisis, after infidelity, in separation, before a wedding or before having a child, as well as with couples who simply want to get on better before things get really bad.

A couples therapy session lasts 50 minutes. You usually meet every one or two weeks, at our office in central Gdynia at 10 Lutego 7/103, a few minutes from Gdynia Główna station, or online if it's hard to match two schedules. Easy to reach from Orłowo, Redłowo, Karwiny, as well as from Sopot, Rumia and Reda. You can start with a free initial visit, where you'll meet the therapist and decide together.

Related services

Check details and prices of each form of support

Our specialists

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Our offices in Gdynia

Pick a convenient location or meet online

How much does couples therapy cost in Gdynia?

ServiceDurationPrice
Free initial visit15-20 min0 PLN
Couples therapy50 minfrom 250 PLN
Family therapy80 minfrom 250 PLN
Sexological consultation50 min220 PLN
Individual psychotherapy50 minfrom 200 PLN

Couples therapy Gdynia – frequently asked questions

Answers to the most common questions

How much does couples therapy cost in Gdynia?▼

A couples therapy session lasts 50 minutes and costs from 250 PLN. Before starting the work, you can book a free initial visit (15-20 minutes) to meet the therapist and see whether you want to work with them – with no obligation at all.

What does the first couples therapy session look like?▼

At the first meeting, the therapist listens to both of you and helps name what's going on between you. You don't need to prepare anything or “be right”. Together you agree on what you want to work on and how often to meet. It's also the moment when you check whether you feel safe with that person.

What if only one of us wants to go to therapy?▼

This is a common situation and doesn't rule out coming. Usually one session is enough for the reluctant partner to see that no one is accusing them of anything. If your partner still doesn't want to come, you can start with an individual consultation and work on your part of the relationship.

Does therapy make sense if we're thinking about separating?▼

Yes. Couples therapy helps you make the decision consciously rather than in the heat of emotion – whether there's still something worth fighting for, or whether it's better to part with respect, especially when you have children. Sometimes a couple reconnects, and sometimes they end the relationship more gently. Both paths are valid.

How often and how long does couples therapy take?▼

Sessions usually take place every one or two weeks and last 50 minutes. Some couples need only a handful of sessions to unblock the conversation, others work for several months. You set the pace and goals with the therapist at the start and review them along the way.

Do we come together or separately?▼

You usually come to couples therapy together, because we're working on your relationship, not on either of you separately. Sometimes the therapist suggests a single individual meeting with each of you, but we always agree on that openly. Online sessions are also held together, either in front of one screen or from two locations.

Where in Gdynia does couples therapy take place?▼

We see patients at our office in central Gdynia at 10 Lutego 7/103, on the first floor, a few minutes' walk from Gdynia Główna station and the trolleybus stops. Easy to reach from Witomino, Chylonia, Dąbrowa or Wielki Kack, as well as from Sopot and Rumia. We also run sessions online.

Do you work with the NFZ, and how soon can I get an appointment?▼

We work privately, without the NFZ (Poland's National Health Fund) and without a referral, so the wait for a first appointment is short. You can also book in the evening or at the weekend – we're open Monday to Friday 8:00-22:00 and Saturday and Sunday 9:00-21:00.

See also

Take the first step together

Book a free initial visit in central Gdynia and see how our couples therapist works. No referral, no waiting lists, no obligation.

Call us: 732 059 980

Mon-Fri 8:00-22:00 · Sat-Sun 9:00-21:00

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