Individual coaching
Individual psychological coaching — goal setting, motivation and developing life competencies.
od 190 zł
O usłudze
Individual coaching is a process of supporting personal development and achieving goals. The coach helps in defining goals, discovering resources, overcoming barriers and maintaining motivation. We work on developing personal and professional competencies, making important life decisions, managing change and building self-confidence. Coaching differs from therapy — it focuses on the future and action, not on analysing the past. Sessions last 50 minutes.