Strzyża is a district where old and new Gdańsk meet. On one side there are quiet streets of villas and the closeness of Wrzeszcz; on the other, the PKM rail station and the neighbouring office blocks where thousands of people from all over the Tricity work. For many residents and commuters it is a place of intensive mental work, day after day. This rhythm is good for a career, but it often comes at the cost of rest, sleep and peace of mind, and the line between work and private life can blur dangerously.
Our office in this area mainly sees people struggling with burnout at work and chronic stress. We talk about pressure to perform, about anxiety and about how hard it is to rest when your mind keeps working after hours. ADHD in adults also comes up more and more often, when problems with concentration get in the way of work and everyday life. Couples who lack time for each other look for support too. Therapy helps you regain balance before tiredness turns into a crisis.
Our nearest office to Strzyża is the Wajdeloty Office at ul. Wajdeloty 28 in Gdańsk Wrzeszcz, which you can reach from Strzyża by tram or even on foot in a dozen or so minutes. That makes it realistic to fit an appointment into the gap between meetings and the rest of your day. If your schedule does not allow for the journey, you can book an online session and talk to a psychologist between one commitment and the next, without leaving the office or home.
Nearest office
From Strzyża you can reach the Wajdeloty Office by tram in a few minutes, or walk along al. Grunwaldzka in about a quarter of an hour, as Wrzeszcz is right next door.
The team at Psychological Centre Sztuka Harmonii is made up of psychologists, psychotherapists and trauma specialists with clinical experience.
Meet our specialists →Frequently asked questions
I work in an office block in Strzyża and feel I am burning out. Can I make it to an appointment after work?
Yes. On weekdays we see patients until as late as 22:00, so you can book a session once your day at the office is over. The Wajdeloty Office is a few minutes by tram from Strzyża. You can start with a free initial visit or a consultation from 200 PLN.
Do you carry out ADHD assessments for adults from Strzyża?
Yes. We carry out ADHD assessments for adults, and the cost starts from 400 PLN. To begin with, it is worth booking a consultation during which we will discuss your difficulties. You can arrange a time by phone on 732 059 980.
How much does a visit to a psychologist at Sztuka Harmonii cost?
A psychological consultation costs from 200 PLN (50 minutes), couples therapy from 250 PLN (50 minutes), and an ADHD assessment from 400 PLN. We also offer a free initial visit, during which you will meet the specialist and discuss your needs.
Can I book an online appointment instead of travelling to the office?
Yes. We provide fully fledged psychological consultations and psychotherapy online via a secure video call. An online session lasts 50 minutes and runs just like an in-person meeting. You can book it by phone on 732 059 980 or through the website.
See also
- Psychologist in GdańskConsultations, psychotherapy and ADHD assessment at three offices in Gdańsk.
- Psychotherapist in GdańskIndividual psychotherapy, CBT, schema therapy and couples therapy.
- Psychiatrist in GdańskPsychiatric consultations offered in collaboration, combined with psychotherapy.
- Online psychotherapyThe same therapy and the same specialists, without travelling to the office.
- Psychotherapy in EnglishTherapy in English for people living in the Tricity.
- Sexological consultationSupport with sexual difficulties, individually and as a couple.
- Psychologist under the NFZHow a visit funded by the NFZ (Poland's National Health Fund) differs from a private one, and how long the wait really is.