Clinically verified
The content of this article has been verified by the specialist team of the Sztuka Harmonii Psychological Centre.
Sports Psychology in Gdansk
A sports psychologist is a specialist who helps athletes achieve better results by working on mental aspects. At Centrum Psychologiczne Sztuka Harmonii, we offer psychological support for athletes at every level of advancement.
What Do We Work With?
Performance anxiety and pre-competition stress, decreased motivation and sports burnout, concentration difficulties, return after injury, building mental resilience, coping with failures, team conflicts.
Working Methods
We use visualization techniques, relaxation, autogenic training, mindfulness, and elements of cognitive-behavioral therapy adapted to the specifics of sport. We support both individual and team athletes.
Gdansk and the Tri-City area is a region with a rich sporting tradition. We invite athletes to get in touch – we will help you reach your full potential.
